Bestie Chats with Soph
Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health.
This is a safe place for everyone, free of judgement - thank you for being here🤍
Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url
Podcasting since 2023 • 126 episodes
Bestie Chats with Soph
Latest Episodes
Social Anxiety, Post-Pandemic Haze, and NYC Thoughts
Today I am catching you up on my thoughts on NYC as someone who just went for the first time, what the pandemic did to our age group socially, and social anxiety.
•
49:59
How to Realistically Build Confidence
Today we are going to chat about all things confidence! From what true confidence means to building it within ourselves in a realistic way. Also if you have any spooky stories, submit them to Bestie Tales for a Spooky Tal...
•
47:11
We’re Married! Backyard Wedding Deets, Ex-Athlete Chats, and Therapy
I spill the deets on our intimate backyard wedding with just our immediate family, chat about the identity crisis you gi through when you quit sports, and therapy!
•
1:05:55
Q+A: Answering the Most Asked Q's
Little catch up and update for the first 15 mins, then we hop into the most asked questions I got from y'all!
•
1:02:11
Masculine vs Feminine Energy: Stepping Into Your Feminine Energy
I am a gal who tends to lead with masculine and dominant energy, like many of us women. Recently I have felt a shift in life where I have been able to turn down my masculine and turn up my feminine. I dive deep into masculine vs feminine energy...
•
52:14